Pada Abhyanga is a traditional Ayurvedic foot massage that relaxes the body, balances energy, and relieves fatigue through therapeutic strokes on the feet.
Pada Abhyanga
Description
Pada Abhyanga is a traditional Ayurvedic foot massage therapy that focuses on stimulating vital energy points (marma points) in the feet. Using warm herbal oils, this therapy relaxes the muscles, improves circulation, calms the nervous system, and revitalizes the entire body through the reflex zones present in the feet. This healing therapy is especially beneficial for relieving stress, improving sleep, reducing fatigue, easing foot pain, and promoting overall mental and physical balance. Padaabhyanga is known to nourish the nerves, enhance immunity, and restore calmness by balancing Vata dosha effectively.
