Katti Basti is an Ayurvedic lower-back therapy using warm oil to relieve pain, stiffness, and support spinal health.
Katti Basti Detail
Description
Katti Basti is a specialized Ayurvedic therapy focused on the lower back (lumbar region). In this treatment, warm medicated oil is retained over the affected area using a dough ring, allowing deep penetration of herbal oils into muscles, nerves, and joints. This therapy is highly effective in relieving chronic lower back pain, stiffness, and inflammation. Katti Basti strengthens the spinal muscles, improves flexibility, and supports overall spine health, making it ideal for people suffering from back-related disorders.
Benefit
Supports Nerve Health
Reduces Inflammation
Reduces Muscle Stiffness
Strengthens Back Muscles
Improves Spine Flexibility
Relieves Lower Back Pain
Techniques Used
Therapeutic movements to restore balance and mobility.
Gentle massage after oil removal to relax muscles.
Continuous oil temperature maintenance for deeper absorption.
Warm medicated oil poured and retained for a specific duration.
Dough ring (Basti) placed over the lower back region.
